Blisters: This is what science says about them

Various information, prevention and treatment methods for blisters are circulating on the web. But what does science actually say about it, where do blisters come from and which methods have been proven to help prevent them?

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Blisters: This is what science says about them


Eating on long distance tours

Eating is an essential part of hiking and we want to share our experiences and answer potential questions. Was should I take with me? How much do I need? What ingredients are important?

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